7 Benefits Of Honey For Health

Benefits of Honey for health  -the sweet liquid honey is produced by bees pollination with the nectar in flowers. Honey has sweetness that is delicious to try, has vitamin C and some other benefits make a lot of people love honey. Dikonumsi by young children and adults, make honey has some kind of. Normally this type of honey is grouped based on the merits of his. Starting from can eliminate acne, aphthous ulcers, coughs and some other things.

We deliberately share the article here so that you know the benefits of honey for health, yuk listened to interesting articles here that could increase your insight about honey.

Benefits Of Honey

Natural Energy Drinks
Honey is known as a natural source of energy which is very good because a pending natural sugars present in it enters the bloodstream directly and this in turn can give a quick energy boost. Boost fast this works like miracle exercise you, especially in a longer endurance exercise.

Improve Memory
Honey is eternal sweetener has many health benefits, including one to improve memory and concentration. Honey is not only increasing the brain power and memory but also make you a healthier person. Honey consumption prevents metabolic stress and help soothe and calm the brain, which help in adding to the memory in the long term. Natural antioxidants and therapeutic properties in honey helps increase circulation and brain kolinergik systems and cells that cause a loss of memory.

Help Herpes
Herpes in one of the most painful conditions can be borne by someone. And in addition to the usual drugs prescribed by a physician, it is recommended also use honey regularly. The best way to use honey to treat herpes is to use raw honey that contribute not only to treat the infection but also helps in building the immune system at a later date. Honey is known to contain antibiotic resistant strains that ward off bacteria and offers some benefits that effectively help to reduce injuries caused by herpes. It is not only interesting and drain the fluid from the wound but also the sugar levels stop the growth of microorganisms.

Treat Infection
Vaginal yeast infection is caused by a fungus, causing irritation, discharge, itchingand swelling of the vagina. There are various creams and anti-fungal lotions available to help somebody soothe the problem but nothing can beat the natural treatments. Honey helps in the treatment of yeast infections naturally, also menghidrasi the infected area. Honey can be mixed with beeswax, olive oil or yogurt or is applied directly to the affected area to help soothe the infection. If you are pregnant, it is always advisable to take the opinion of a physician before applying the honey.

Used to heal wounds
Honey has antibacterial properties, antifungal, antioxidant, and that is why the honey used for wound healing. After suffering an injury to the skin, the bacteria that live on your skin could infect and penetrate the place of injury. Honey, has been found to destroy these bacteria.
Useful for weight loss
Did you know you could use Honey for Weight Loss? According to author and nutritionist Mike McInnes honey burn body fat while you're sleeping. This is one of thebest foods to lose weight. The doctor suggested that a spoonful of honey before bed. You can also eat a little honey with warm water at the time of an empty stomach in the morning. Have first thing in the morning, help boost the metabolism, which in turn helps lose weight faster. Honey is also good for improving your overall health.

Natural Remedy For Dandruff
Honey is one of the best natural remedies to overcome dandruff. This not only nourishes the hair drier but also gives you the hair smooth and soft. You can also use lavender with honey and green tea to prevent hair loss. All you need to do is mix the 2 tablespoons of Dabur Honey with the same amount of vegetable oil and apply it on your hair. Keep this hair mask for 15 minutes, then rinse before shampooing. Learn how honey beneficial for hair.

Antioxidants in it related to other beneficial effects on heart health
Once again, the honey is a rich source of phenolic and other antioxidant compounds. Many of these have been associated with decreased risk of heart disease.

They can help the arteries in the heart widen, increasing blood flow to the heart. They can also help prevent the formation of blood clots, which can cause heart attacks and strokes.


Well, now you already know some of the benefits of honey right? Let's hope it can help those of you who do not know about the benefits of honey. Don't forget to share this article.