Ginger (Zingiber officinale) is a herb in the form of rimpan are easily found on the traditional market Indonesia with diverse varieties such as
Ginger's own choice for seasoning and Cook have benefits to the human body because of the content of essential oils essential oil-shaped one of which provide warmth on the body the time cold weather at night.
Red ginger: Ginger kind of put the most essential oil content on other types of charms, because rasa-rasanya of Red spicy Ginger is used as the raw material manufacture of herbs and medicines. Rimpangnya has a very small size with a red leather wrap and make the ginger fibers are more common in the appeal.
Efficacy Of Ginger For Health
The ginger plant is already clean often consumed some people to warm up the body, for example when getting a job in the village of ronda. From there, most of the industry learn more about ginger so it could be packaged in the form of products such as coffee ginger ginger ginger or other.
Some traditional healing expert conducted a series of studies on the rhizome as a medicinal plant since spicy behind efficacy of ginger for health. As well as can be proved the benefits of ginger to overcome many diseases.
Benefits Of Ginger
The following is a discussion of the benefits of ginger in addition to warm the body:
1.) lose weight
In the body of the ginger Act to widen the blood vessels so that body heat. In other respects, it's just not the least calories contribute has a major role to add to the weight of the body.
2.) as an antibiotic
When the body contain lots of cholesterol as well as the composition of the oils that are called from vegetable and animal fats can increase your risk of developing heart disease. Relationship with ginger benefits because the body acts as an antibiotic content of triglycerides and excess cholesterol in the body.
3). Cope with Nausea
By drinking ginger wedang last traveled far by going four-wheeled vehicles can prevent disease travel because of its nature as an anti nausea.
4) Overcome digestive problems
Health problems of the digestive system that attacks such as cramping and pain during menstruation can be approached by appearing with ginger to the water by means of a regular basis.
5). Cope with morning sickness
Pregnant women sometimes naturally nauseous morning or morning sickness due to the popularity of the meaning of digestion a little distracted. To reduce the nausea that you can drink coffee or warm ginger wedang every moment feel nauseous when waking up.
6). Prevent colon cancer
One of the existing campus in the United States broke the news if consuming food or drinks on a regular basis that has the basic ingredients of ginger can prevent cancer koloretal (large intestine).
7). Treating headaches
All day at work can cause stress that excessive risk exposure to other diseases. Therefore after ngantor try to enjoy in the garden while enjoying the warmth wedang ginger as well as toast, to the brain and the body fresher feels comfortable.
8). Treating allergies
Benefits of ginger as an anti allergy, because in it there are compounds that are efficient in reducing itching due to allergies and You treat it.
9). Eliminate nausea while cold healer
Digestive problems sometimes make the stomach so nausea vomiting, the desire of the country also often occur in natural rush (cold). Because first aid does not immediately disposable drug stalls, try drinking water ginger Rhizome rhythm so that the stomach is so convenient as well as stomach problems such as detached from the cramps.
10). Treating rheumatic diseases
His pace by burning two of ginger Rhizome above hot coals or fire. Then mash until smooth, last implemented in parts of the body suffering from rheumatism. Benefits of ginger to cure rheumatism.
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